Healthylifespan Radio Show Programhttp://www.healthylifespan.com/pafiledb/Audio files from the Healthylifespan Radio Show Program with George Collins discussing various health topics.en-enWed, 19 Oct 2005 16:19:35 +0000FeedSpring - http://feedspring.com/Fri, 21 Oct 2005 21:32:03 GMThttp://blogs.law.harvard.edu/tech/rss Garlic Improves Impaired Endothelial Dysfunction http://www.healthylifespan.com/pafiledb/uploads/060206_garlic_ht.mp3 Garlic Improves Impaired Endothelial Dysfunction Sat, 02 Jun 2006 12:00:00 +0000 Increasing Vitamin D Intake Cuts Cancer Risk http://www.healthylifespan.com/pafiledb/uploads/052606_vitd_ht.mp3 Increasing Vitamin D Intake Cuts Cancer Risk Sat, 26 May 2006 12:00:00 +0000 DHEA Promotes better Wound Healing http://www.healthylifespan.com/pafiledb/uploads/051906_dhea_ht.mp3 DHEA Promotes better Wound Healing Sat, 19 May 2006 12:00:00 +0000 Alpha Lipoic Acid Protects Central Nervous System http://www.healthylifespan.com/pafiledb/uploads/051206_ala_ht.mp3 Alpha Lipoic Acid Protects Central Nervous System Sat, 12 May 2006 12:00:00 +0000 Psyllium Supports Healthy Blood Sugar Control http://www.healthylifespan.com/pafiledb/uploads/050506_psyllium_ht.mp3 Psyllium Supports Healthy Blood Sugar Control Sat, 05 May 2006 12:00:00 +0000 Resveratrol Found To Stop Flu Virus http://www.healthylifespan.com/pafiledb/uploads/042806_resveratrol_ht.mp3 Resveratrol Found To Stop Flu Virus Sat, 28 Apr 2006 12:00:00 +0000 Broccoli May Guard Against Alzheimers Disease http://www.healthylifespan.com/pafiledb/uploads/042106_broccoli_ht.mp3 Broccoli May Guard Against Alzheimers Disease Sat, 21 Apr 2006 12:00:00 +0000 Ginkgo Biloba May Lower Ovarian Cancer Risk http://www.healthylifespan.com/pafiledb/uploads/040706_ginkgoovarian_ht.mp3 Ginkgo Biloba May Lower Ovarian Cancer Risk Sat, 07 Apr 2006 12:00:00 +0000 Ginseng Reduces Incidence, Severity of Colds http://www.healthylifespan.com/pafiledb/uploads/032406_ginsengcolds_ht.mp3 Ginseng Reduces Incidence, Severity of Colds Sat, 24 Mar 2006 12:00:00 +0000 Omega 3s May Avert Depression in Diabetics http://www.healthylifespan.com/pafiledb/uploads/031706_omega3depress_ht.mp3 Omega 3s May Avert Depression in Diabetics Sat, 17 Mar 2006 12:00:00 +0000 B Vitamins Lessen Risk of Stroke Recurrence http://www.healthylifespan.com/pafiledb/uploads/031006_bvitamins_ht.mp3 B Vitamins Lessen Risk of Stroke Recurrence Sat, 10 Mar 2006 12:00:00 +0000 MSM Improves Pain, Function in Arthritis Patients http://www.healthylifespan.com/pafiledb/uploads/030306_msm_ht.mp3 MSM Improves Pain, Function in Arthritis Patients Sat, 03 Mar 2006 12:00:00 +0000 Soy Reduces Bone Fracture Risk in Women http://www.healthylifespan.com/pafiledb/uploads/022406_soyisoflavone_ht.mp3 Soy Reduces Bone Fracture Risk in Women Sat, 24 Feb 2006 12:00:00 +0000 Huperzine A Promotes Brain Cell Growth http://www.healthylifespan.com/pafiledb/uploads/020306_huperzine_ht.mp3 Huperzine A Promotes Brain Cell Growth Sat, 02 Feb 2006 12:00:00 +0000 Omega 3s Protect Against Dry Eye Syndrome http://www.healthylifespan.com/pafiledb/uploads/021006_omega3_ht.mp3 Omega 3s Protect Against Dry Eye Syndrome Sat, 02 Feb 2006 12:00:00 +0000 Curcumin Lowers Cholesterol and Improves Lipids http://www.healthylifespan.com/pafiledb/uploads/012706_curcumin_ht.mp3 Curcumin Lowers Cholesterol and Improves Lipids Sat, 21 Jan 2006 12:00:00 +0000 HbA1c Increases Risk for Heart Disease http://www.healthylifespan.com/pafiledb/uploads/012006_hba1c_ht.mp3 HbA1c Increases Risk for Heart Disease Sat, 21 Jan 2006 12:00:00 +0000 DHA Fish Oil Protects the Brain http://www.healthylifespan.com/pafiledb/uploads/011306_dha_ht.mp3 DHA Fish Oil Protects the Brain Sat, 21 Jan 2006 12:00:00 +0000 Brocolli Protects Against Bladder Cancer http://www.healthylifespan.com/pafiledb/uploads/010606_broco_ht.mp3 Brocolli Protects Against Bladder Cancer Sat, 21 Jan 2006 12:00:00 +0000 Calcium and Vitamin D May Lower Risk for PMS http://www.healthylifespan.com/pafiledb/uploads/123005_calciumvitd_ht.mp3 Calcium and Vitamin D May Lower Risk for PMS Sat, 21 Jan 2006 12:00:00 +0000 Bromelain Reduces Bowel Inflammation http://www.healthylifespan.com/pafiledb/uploads/111805_bromelain_ht.mp3 Bromelain Reduces Bowel Inflammation Thu, 01 Dec 2005 16:22:18 +0000 DHEA Improves Insulin Response http://www.healthylifespan.com/pafiledb/uploads/112505_dhea_ht.mp3 DHEA Improves Insulin Response Thu, 01 Dec 2005 16:22:33 +0000 Fish Oil Enhances Heart Rate Variability http://www.healthylifespan.com/pafiledb/uploads/120205_fish_ht.mp3 Fish Oil Enhances Heart Rate Variability Thu, 01 Dec 2005 16:22:48 +0000 Policosanol, Omega-3 Combination Improves Lipids http://www.healthylifespan.com/pafiledb/uploads/120905_polico_ht.mp3 Policosanol, Omega-3 Combination Improves Lipids Thu, 01 Dec 2005 16:23:03 +0000 Vinpocetine Boosts Blood Flow in Stroke Patients http://www.healthylifespan.com/pafiledb/uploads/121605_vinpo_ht.mp3 Vinpocetine Boosts Blood Flow in Stroke Patients Thu, 01 Dec 2005 16:23:18 +0000 Melatonin Reduces IBS Pain http://www.healthylifespan.com/pafiledb/uploads/102105_melatonin_ht.mp3 Melatonin Reduces IBS Pain Thu, 17 Nov 2005 17:08:33 +0000 Vitamin B6 Reduces Risk for Colorectal Cancer http://www.healthylifespan.com/pafiledb/uploads/102805_b6_ht.mp3 Vitamin B6 Reduces Risk for Colorectal Cancer Thu, 17 Nov 2005 17:08:51 +0000 Melatonin Protects Against Cell Phone Radiation http://www.healthylifespan.com/pafiledb/uploads/111105_melatonin_ht.mp3 Melatonin Protects Against Cell Phone Radiation Thu, 17 Nov 2005 17:09:28 +0000 Green Tea Extract Helps Prevent Prostate Cancer http://www.healthylifespan.com/pafiledb/uploads/110405_greentea_ht.mp3 Green Tea Extract Helps Prevent Prostate Cancer Thu, 17 Nov 2005 17:09:10 +0000 Vitamin C protects ApoE LDL from Free Radical Damagehttp://www.healthylifespan.com/pafiledb/uploads/vitamin_c.mp3Vitamin C protects ApoE LDL from Free Radical DamageMulti vitamin - Important for healthhttp://www.healthylifespan.com/pafiledb/uploads/Multivit_for_Health.mp3Multi vitamin - Important for healthThu, 26 Feb 2004 22:46:58 +0000Testosterone and Alzheimer's Diseasehttp://www.healthylifespan.com/pafiledb/uploads/Testosterone.mp3Testosterone and Alzheimer's DiseaseThu, 26 Feb 2004 23:01:55 +0000Gamma Ehttp://www.healthylifespan.com/pafiledb/uploads/Gamma_E.mp3Gamma EThu, 26 Feb 2004 23:02:01 +0000Gingko Bilobahttp://www.healthylifespan.com/pafiledb/uploads/Ginkgo_HealthTip.mp3Gingko BilobaSat, 10 Apr 2004 01:43:42 +0000Chromium and Insulin Resistencehttp://www.healthylifespan.com/pafiledb/uploads/Chromium_and_Insulin_Resistence_HT.mp3Chromium and Insulin ResistenceSat, 10 Apr 2004 01:46:02 +0000Vitamin B12 and Bone Healthhttp://www.healthylifespan.com/pafiledb/uploads/B12_For_Bone_Loss.mp3Vitamin B12 and Bone HealthSat, 10 Apr 2004 02:10:38 +0000Flax Seedshttp://www.healthylifespan.com/pafiledb/uploads/Flax_Seeds_HT.mp3Flax SeedsWed, 28 Apr 2004 17:17:49 +0000Carnitinehttp://www.healthylifespan.com/pafiledb/uploads/Carnitine_HT.mp3CarnitineWed, 28 Apr 2004 17:18:12 +0000Vitamin D Deficiencyhttp://www.healthylifespan.com/pafiledb/uploads/vitamin_d.mp3Vitamin D DeficiencySat, 22 May 2004 19:55:01 +0000Folate and Depressionhttp://www.healthylifespan.com/pafiledb/uploads/folic_acid.mp3Folate and DepressionSat, 22 May 2004 19:55:19 +0000Vitamin C and E Prevents Alzheimer's Diseasehttp://www.healthylifespan.com/pafiledb/uploads/vitcealzheimer.mp3Vitamin C and E Prevents Alzheimer's DiseaseWed, 23 Jun 2004 14:52:56 +0000Magnesium Supplement Lowers Diabetes Risk in Childrenhttp://www.healthylifespan.com/pafiledb/uploads/081905_mag_ht.mp3Magnesium Supplement Lowers Diabetes Risk in ChildrenWed, 23 Jun 2004 14:53:16 +0000Black Cohosh confirmed as effective alternative to HRThttp://www.healthylifespan.com/pafiledb/uploads/black_cohosh_HT.mp3Black Cohosh confirmed as effective alternative to HRTThu, 15 Jul 2004 21:25:57 +0000Exercise and Fish Oil Keeps Arteries Clearhttp://www.healthylifespan.com/pafiledb/uploads/fish_oil_HT.mp3Exercise and Fish Oil Keeps Arteries ClearThu, 15 Jul 2004 21:26:15 +0000Lipitor decreases CoQ10 levelshttp://www.healthylifespan.com/pafiledb/uploads/coq10_statins.mp3Lipitor decreases CoQ10 levelsFri, 27 Aug 2004 18:05:41 +0000Lab reference for glucose not accuratehttp://www.healthylifespan.com/pafiledb/uploads/glucose_ref.mp3Lab reference for glucose not accurateMon, 13 Sep 2004 13:13:02 +0000Green Tea lowers risk of prostate cancerhttp://www.healthylifespan.com/pafiledb/uploads/061705_greentea_ht.mp3Green Tea lowers risk of prostate cancerFri, 17 Sep 2004 20:45:30 +0000Vitamin C and E prevents Alzheimer's Diseasehttp://www.healthylifespan.com/pafiledb/uploads/vitcealzheimer.mp3Vitamin C and E prevents Alzheimer's DiseaseSat, 02 Oct 2004 16:08:02 +0000Supplemental melatonin lowers blood pressurehttp://www.healthylifespan.com/pafiledb/uploads/melatonin_100804.mp3Supplemental melatonin lowers blood pressureMon, 11 Oct 2004 22:54:34 +0000Silicon aids bone formationhttp://www.healthylifespan.com/pafiledb/uploads/silicon_101504.mp3Silicon aids bone formationFri, 15 Oct 2004 23:25:04 +0000Curcumin alternative to Vioxxhttp://www.healthylifespan.com/pafiledb/uploads/102204_curcumin_ht.mp3Curcumin alternative to VioxxFri, 22 Oct 2004 23:31:35 +0000Whey cuts weight gain, improves insulin sensitivityhttp://www.healthylifespan.com/pafiledb/uploads/102904_whey_ht.mp3Whey cuts weight gain, improves insulin sensitivityFri, 29 Oct 2004 17:34:00 +0000Sytrinol: New Natural Weapon Against High Cholesterolhttp://www.healthylifespan.com/pafiledb/uploads/110504_sytrinol_ht.mp3Sytrinol: New Natural Weapon Against High CholesterolMon, 08 Nov 2004 17:50:15 +0000PGX: New Super Fiber that Aids Weight Losshttp://www.healthylifespan.com/pafiledb/uploads/111204_pgx_ht.mp3PGX: New Super Fiber that Aids Weight LossFri, 12 Nov 2004 21:57:37 +0000Rosmarinic Acid: New Herbal Extract Provides Allergy Reliefhttp://www.healthylifespan.com/pafiledb/uploads/111204_rosmarinic_ht.mp3Rosmarinic Acid: New Herbal Extract Provides Allergy ReliefWed, 24 Nov 2004 17:26:33 +0000Resveratrol in Red WIne Protects Prostate Healthhttp://www.healthylifespan.com/pafiledb/uploads/120304_resveratrol.mp3Resveratrol in Red WIne Protects Prostate HealthMon, 06 Dec 2004 14:33:42 +0000Hoodia: New Herb that Aids Weight Losshttp://www.healthylifespan.com/pafiledb/uploads/121004_hoodia.mp3Hoodia: New Herb that Aids Weight LossSat, 11 Dec 2004 13:33:29 +0000DHEA Supplementation Reduces Abdominal Fathttp://www.healthylifespan.com/pafiledb/uploads/010705_dhea_ht.mp3DHEA Supplementation Reduces Abdominal FatSat, 08 Jan 2005 15:43:57 +0000SAMe Improves Efficacy of Antidepressant Therapyhttp://www.healthylifespan.com/pafiledb/uploads/011405_same_ht.mp3SAMe Improves Efficacy of Antidepressant TherapyTue, 18 Jan 2005 00:00:26 +0000Oily Fish Helps Keep Dementia In Checkhttp://www.healthylifespan.com/pafiledb/uploads/012105_fish_ht.mp3Oily Fish Helps Keep Dementia In CheckThu, 27 Jan 2005 14:54:37 +0000Nattokinase Alternative to Anticoagulants that Cause Calcification of Arterieshttp://www.healthylifespan.com/pafiledb/uploads/020405_natto_ht.mp3Nattokinase Alternative to Anticoagulants that Cause Calcification of ArteriesFri, 04 Feb 2005 17:57:41 +0000Vitamin K2 Intake Reduces Heart Disease Riskhttp://www.healthylifespan.com/pafiledb/uploads/021105_vit_k_ht.mp3Vitamin K2 Intake Reduces Heart Disease RiskMon, 14 Feb 2005 00:18:08 +0000Vitamin B12 in Elderly Persons Should Be Controlledhttp://www.healthylifespan.com/pafiledb/uploads/021805_vit_b12_ht.mp3Vitamin B12 in Elderly Persons Should Be ControlledFri, 25 Feb 2005 18:59:00 +0000Artichoke Leaf Extract Relieves IBShttp://www.healthylifespan.com/pafiledb/uploads/022505_artichoke_ht.mp3Artichoke Leaf Extract Relieves IBSFri, 25 Feb 2005 18:59:17 +0000Glycine May Relieve Insomnia, Gastric Ulcershttp://www.healthylifespan.com/pafiledb/uploads/030405_glycine_ht.mp3Glycine May Relieve Insomnia, Gastric UlcersSat, 05 Mar 2005 13:22:39 +0000Chromium found to Benefit Blood Sugar and Lipidshttp://www.healthylifespan.com/pafiledb/uploads/031105_chromium_ht.mp3Chromium found to Benefit Blood Sugar and LipidsFri, 11 Mar 2005 23:44:34 +0000Study finds St John's Wort more effective than Paxilhttp://www.healthylifespan.com/pafiledb/uploads/031805_stjohn_ht.mp3Study finds St John's Wort more effective than PaxilFri, 18 Mar 2005 22:05:04 +0000DHEA alleviates symptoms of midlife depressionhttp://www.healthylifespan.com/pafiledb/uploads/040805_dhea_depression_ht.mp3DHEA alleviates symptoms of midlife depressionFri, 08 Apr 2005 19:10:54 +0000Garlic slows growth of atherosclerotic plaquehttp://www.healthylifespan.com/pafiledb/uploads/041505_garlic_ht.mp3Garlic slows growth of atherosclerotic plaqueFri, 15 Apr 2005 14:59:27 +0000CoQ10 counters harmful side effects of statinshttp://www.healthylifespan.com/pafiledb/uploads/042205_coq_ht.mp3CoQ10 counters harmful side effects of statinsFri, 22 Apr 2005 17:21:47 +0000Acetyl-L-Carnitine Reduces Oxidative Damage in Brainshttp://www.healthylifespan.com/pafiledb/uploads/042905_acetyllcarnitine_ht.mp3Acetyl-L-Carnitine Reduces Oxidative Damage in BrainsMon, 02 May 2005 12:27:50 +0000Fish Oil Improves Cognition in Older Adultshttp://www.healthylifespan.com/pafiledb/uploads/050605_fishoil_ht.mp3Fish Oil Improves Cognition in Older AdultsWed, 11 May 2005 12:15:13 +0000Gamma E Slows Growth and Kills Prostate Cancer Cellshttp://www.healthylifespan.com/pafiledb/uploads/051305_gammae_ht.mp3Gamma E Slows Growth and Kills Prostate Cancer CellsSat, 14 May 2005 13:11:18 +0000DHEA and Cardiovascular Diseasehttp://www.healthylifespan.com/pafiledb/uploads/060305_DHEA_ht.mp3DHEA and Cardiovascular DiseaseThu, 02 Jun 2005 20:44:33 +0000Quercetin Prevents Brain Cell Damagehttp://www.healthylifespan.com/pafiledb/uploads/061005_quercetin_ht.mp3Quercetin Prevents Brain Cell DamageThu, 02 Jun 2005 20:44:49 +0000Green Tea Boosts Exercise Endurancehttp://www.healthylifespan.com/pafiledb/uploads/080505_greentea_ht.mp3Green Tea Boosts Exercise EnduranceWed, 24 Aug 2005 17:07:34 +0000Vitamin E mixed Tocopherols Lowers Risk of Alzheimer'shttp://www.healthylifespan.com/pafiledb/uploads/062405_vite_ht.mp3Vitamin E mixed Tocopherols Lowers Risk of Alzheimer'sThu, 16 Jun 2005 17:46:14 +0000Folic Acid and B12 Lower Risk of Heart Diseasehttp://www.healthylifespan.com/pafiledb/uploads/070805_folicacid_ht.mp3Folic Acid and B12 Lower Risk of Heart DiseaseThu, 07 Jul 2005 18:58:16 +0000Lycopene Reduces Risk of Cogestive Heart Failurehttp://www.healthylifespan.com/pafiledb/uploads/071505_lycopene_ht.mp3Lycopene Reduces Risk of Cogestive Heart FailureThu, 07 Jul 2005 18:58:36 +0000Omega 3s Reduces Cardiovascular Diseasehttp://www.healthylifespan.com/pafiledb/uploads/072205_o3.mp3Omega 3s Reduces Cardiovascular DiseaseWed, 20 Jul 2005 21:14:44 +0000CLA Reduces Fathttp://www.healthylifespan.com/pafiledb/uploads/072905_cla.mp3CLA Reduces FatWed, 20 Jul 2005 21:15:02 +0000Green Tea inhibits Esophageal Cancerhttp://www.healthylifespan.com/pafiledb/uploads/greentea.mp3Green Tea inhibits Esophageal CancerFri, 17 Sep 2004 16:45:30 +0000Fiber lowers inflammation and heart attackhttp://www.healthylifespan.com/pafiledb/uploads/081205_fiber_ht.mp3Fiber lowers inflammation and heart attackWed, 24 Aug 2005 21:07:53 +0000Magnesium supplement lowers diabetes risk in childrenhttp://www.healthylifespan.com/pafiledb/uploads/081905_mag_ht.mp3Magnesium supplement lowers diabetes risk in childrenWed, 24 Aug 2005 21:08:12 +0000Vitamin D Reduces Hip Fractureshttp://www.healthylifespan.com/pafiledb/uploads/101705_vitd_hip_ht.mp3Vitamin D Reduces Hip FracturesMon, 17 Oct 2005 12:20:35 +0000Selenium Helps Prevent Prostate Cancerhttp://www.healthylifespan.com/pafiledb/uploads/101705_selenium_prostate_ht.mp3Selenium Helps Prevent Prostate CancerMon, 17 Oct 2005 12:20:57 +0000Gamma E Reduces Risk For Parkinson's Diseasehttp://www.healthylifespan.com/pafiledb/uploads/101705_gammae_park_ht.mp3Gamma E Reduces Risk For Parkinson's DiseaseMon, 17 Oct 2005 12:21:19 +0000